Behind the lens: Things I’ve learned as an ‘Instagram Husband’

For those of you who don't know - I'm Irish the guy behind the lens of Spoke & Co. Although we have talked about it I had never seriously considered contributing to the written section of blog but after a few…

You’re not alone – February Blues are the new January

One of the things I like about my site re-design is the 'popular posts' section at the top it allows me to see what you guys are reading during the day. I was really surprised to see lots of old…

Why I Marched – Gone Viral #womensmarch

The only thing necessary for the triumph of evil is for good men (and women) to do nothing I woke up on Saturday morning feeling saddened by the removal of Climate Change, Civil Rights &  LGTBQ  content from the Whitehouse Website…

Welcome back!

I imagine this is how someone feels after ghosting a Tinder date and then meeting them in the street after a few months. An awkward as hell 'ahhh hi - yeah I'm still alive... I didn't fall off the face…

The Hygge-ster : The most smug trend of 2016

Henceforth 2016 will be known as the year the world went mad (Brexit, Harambe, Trump) it also seems it was the year  the rest of the world discovered Denmark. January 2016 we realised that the Danes were an extremely happy…