If you prefer to try natural remedies for colds and vitamin deficiencies this might be something for you. This Turmeric Golden Tea Recipe is super easy and will leave you feeling energised.
Turmeric /ˈtɜːrmərɪk/ or /ˈtjuːmərɪk/ or /ˈtuːmərɪk/ is a rhizomatous herbaceous perennial plant of the ginger family, Zingiberaceae.
Natural anti-inflammatory : TURMERIC : great for depression & colds
Turmeric Latte, Golden Milk, Turmeric Golden Tea – these recipes have many names but it all boils down to one thing – literally. It’s bloody amazing.
It couldn’t be easier: just add the turmeric, cinnamon, honey and milk to a saucepan and whisk together thoroughly. Wait until the milk begins to simmer a little but don’t let it boil otherwise it will form a skin.
Serve hot in a mug, sit back and read a good book.
- 1 heaped tablespoon of Tumeric
- 1 tablespoon of Cinnamon
- 1.5 cups of almond, soy or regular milk
- 1/2 tablespoon raw honey
- pinch of salt